Nikken Research Institute
PUBLISHED ARTICLES
  Published Articles

There is a considerable body of scientific literature devoted to sleep studies and sleep-related discoveries. The following list offers a sampling of the published research on the subject.

  1. Impact of Light and Ions on SAD
  2. Reduced Sleep and Weight Gain
  3. Short Sleep Duration and Obesity
  4. Importance of Sleep
  5. Effects of Sleep Deprivation in Infants
  6. Sleeping for Success
  7. Rhythm of Sleep
  8. Sleep Loss and Hormone Problems
  9. Harvard Health Watch on Sleep
  10. Dysfunction Due to Chronic Insufficient Sleep